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Protein-Packed Pancakes

With over 18 grams of protein per serving, these Protein-Packed Pancakes will give you and your family lasting energy all morning long. INGREDIENTS: 6 eggs 1 cup ricotta cheese ½ cup all-purpose flour 2 tbsp. melted butter or vegetable oil ¾ tsp. baking powder ½ tsp. salt ½ tsp. vanilla DIRECTIONS: 1.) Beat eggs, cheese,

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Vegetarian Fried Rice

September 20th is National Fried Rice Day. And the incredible EGG is a key ingredient! File this 15-minute fried rice recipe in your go-to box for busy weeknights. Not only is it fast and delicious, but it’s versatile as well. INGREDIENTS: ½ Tbsp Avocado Oil 1/3 cup Diced carrots 3 Tbsp Diced green beans 1

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Pesto and Egg Grilled Cheese

Light and airy scrambled eggs are layered with creamy provolone cheese and flavorful pesto for a quick and substantial sandwich that will redefine what it means to be grilled cheese. INGREDIENTS: 2 tsp olive oil 2 large eggs, beaten 2 slices whole grain bread 1 Tbsp basil pesto 1 slice provolone cheese DIRECTIONS: 1.) In

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Caesar Egg Salad Wraps

Caesar Egg Salad Wraps are the perfect way to use up leftover hard-boiled eggs. INGREDIENTS: 4 large eggs, hard-boiled, peeled and chopped ¼ cup Caesar salad dressing 1 tsp. lemon juice ½ cup Parmesan cheese, shredded, low sodium ½ tsp. salt ½ tsp. pepper 4 leaves iceberg lettuce DIRECTIONS: 1.) In a large bowl, PLACE eggs, salad

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Cheerleader’s Tossed Egg Potato Salad

Give me an E! Give me a G! Give me a G! Now put that in a potato salad and you’ve got one egg’stra delicious dish. INGREDIENTS: 3 large eggs, hard-boiled & chopped 2 lbs. yellow potatoes, peeled (about 5 potatoes) 1 Tbsp. salt (divided) 2 celery stalks, finely chopped (1/2 cup) ½ cup red

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Muffin Tin Stratas

Can’t decide what to have for breakfast: Eggs or a muffin? Enjoy them both! These Muffin Tin Stratas are loaded with fiber-rich veggies and packed with protein, making them the perfect option for a satisfying, morning meal. INGREDIENTS: 5 large eggs 1 Tbsp. butter 1 ½ cups small broccoli florets 1 cup chopped red bell pepper

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