Quick Meals - Simply Eggs - Breakfast

Sausage & Cheese Omelet

Breakfast is the perfect way to start your day!

Wake up and smell the sizzling omelet! A fluffy, cheesy sausage omelet for breakfast is the perfect way to start your day with a mouth-watering bang!


  • 1 large Dakota Layers egg
  • 1 tbsp. milk
  • 2 tbsp. fully cooked breakfast sausage crumbles OR one fully cooked breakfast sausage link or patty, chopped
  • 2 tbsp. shredded cheddar cheese
  • 1 flatbread (6-inch), toasted


  1. Coat 2-cup, microwave-safe cereal bowl with cooking spray. add egg and milk; beat.
  2. Microwave on high 30 seconds; push cooked edges toward center. microwave until egg is almost set, about 15 to 45 seconds longer.
  3. Sprinkle with 1 Tbsp. cheese. fold omelet in half; slide onto plate. top with remaining cheese. serve immediately with toasted flatbread.


Don’t overcook. Eggs will continue to cook and firm up after removed from microwave.

Microwave ovens vary. Cook time may need to be adjusted.

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